Adult Fusion Jiu-Jitsu


In modern times, one must be able to take charge of, and maintain their physical, mental, and emotional state, read the environment, navigate fear, stress, conflict and adversity, and master the moment by mastering the breath.


Discover the joy of learning, having fun, and becoming a warrior in the garden. Fusion Jiu-jitsu optimizes the individuals' training time and energy by condensing and delivering the  essentials of multiple disciplines, for the acquisition of valuable skills needed to be confident, capable, and healthy.


We know that the thought of having to protect yourself from bigger and stronger assailants might be scary, but Fusion Jiu-Jitsu is designed to help you detect, deter, and de-escalate danger, and overcome your fear and anxiety, no matter who you are. By teaching students the essential skills for navigating fear, conflict, and aggression, Fusion Jiu-Jitsu cultivates peace of mind, balance, and a deep sense of preparedness in the lives of it's practitioners. Everything we teach is filtered through the 3 S's: Simple, Sensible, and Strategic.


There’s nothing quite like the feeling of knowing that your mind and body are strong, agile, ready and able to do whatever you command them to do. Studying Fusion Jiu-Jitsu teaches students that they can leverage their mind and body’s strength, mobility and power to accomplish things they never thought possible. Over time, consistent training increases everlasting self-confidence and inner security – and that carries over to work, home, and every day life.


Fusion Jiu-Jitsu is adventure-based personal growth and life-skills training. It’s a great way to sharpen your mind, energize your spirit, tone your muscles, and enjoy everlasting confidence, courage, connection, and clarity in life.


By integrating functional fitness and natural movement with stretching, Fusion Jiu-Jitsu uses the breath to link the mind with the body. Let’s face it, life is more enjoyable when we can move freely, without pain and discomfort. Not only will you receive the physical benefits, such as increased flexibility, stability, durability, dexterity, cardiovascular function, agility and balance, it has been proven that physical exercise also stimulates cognitive capacity. A Fusion Warrior is capable and able to lift and carry load, run, jump, climb, and defend themselves, their family, and their way of life.


This is an optional program where we dive deeper into principles, explore and test the techniques learned and drilled in the regular classes. When the student is ready and desires to challenge their knowledge, skills, and abilities with a resisting opponent, they are invited into the Fusion LAB, a safe and supervised movement/grappling environment.

Classes run every Monday and Wednesday at 7:30-8:30pm (8:30-9pm LAB), and Saturday mornings at 10-11am (11-11:30 LAB).


What People Are Saying

Jack M. Scott, Ph.D.

I strongly encourage anyone who wants to improve in their confidence, stamina, and physical and mental well-being to consider Jiu-jitsu.  It is an amazing martial art that can be performed by anyone of almost any age.  Sensei Bindner and the other teachers provide exceptional care and attention to help you reach your goals – whether it be obtaining your next belt or a black belt.  They are truly sincere in their efforts and make each class an enjoyable and wonderful learning experience.  I wish I had started when I was younger!!


Andrea McIntyre

“Sensei Bindner is a dedicated, patient, generous and skillful leader who sets a tone of respect and courtesy in everything he does. His discipline, compassion and professionalism evoke the best in the people around him. His expertise produces the highest quality results. Whether you are looking for a dojo to join, or a specialized training program for your agency, Derek Bindner can provide excellence in every aspect of program delivery. He has the uncommon ability to teach and engage students of all ages and aptitudes, and to inspire people to engage and experience the rewards of effort.”


D. Davis, Business Owner

I hold Fusion Warrior and Sensei Derek Bindner responsible for putting me on a better path in life that I am still on today. It is not only a great workout, it teaches you that when the going get’s tough and your brain is screaming at you to stop, you really can push past that and actually learn to enjoy or embrace the challenge at hand. I feel that has translated into not only me being in the best physical shape of my life, at 42 years old, I also feel I can make better decisions as a business owner and more importantly, a father. I now crave taking on new physical and mental challenges and conquering them… and then of course passing on that knowledge and mindset to my children, and others, and leading them by example.

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Let Our Passion Inspire You!